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Most everybody knows how to do a push-up, but not everybody knows how to do a proper push-up.
When I was in grade school, instead of push-ups, most of the kids did butt-ups. If you don't know what a butt-up is, it's a type of push-up where your butt is sticking up in the air.
The gym teachers didn't like these butt-ups, but no matter how hard they tried to turn the butt-up into a push-up, they couldn't get some of the kids to get their butts down.
Check out the video below:
Although it's important to lock up your cars and homes, it's also important to know how to do the perfect push-up, because there's nothing worse than doing a butt-up as an adult. Nothing.
Thanks for the help, Nitro!
Can your dog do a push-up? Let us know in the comments!
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